For 2012, my boyfriend and I are planning to eat more more vegetables and try to substitute them for meat in many meals. Here's a perfect side dish that I easily created from items in my fridge/pantry one night. It pairs well with seared tofu, tempeh, chicken, pork, or really any kind of meat. And it's just as good alone. I sort of threw it together so the measurements aren't exact but it's hard to mess it up. Totally healthy, totally delicious.
Brown rice with chick peas, spinach and pine nuts
- about 2-3 cups of cooked brown rice
- half a bag of spinach, washed
- 1 t. chopped garlic
- 1 t. extra virgin olive oil.
- 1 small can of chick peas
- handful of pine nuts
- salt and pepper to taste
Cook brown rice and set aside. I like to use Trader's Joe's frozen bags of brown rice. Each bag only takes 3 minutes to cook. Sauté spinach and garlic with olive oil in pan. Drain and rinse can of chick peas. Once the spinach is wilted, mix everything together in a bowl and sprinkle in pine nuts. Season with salt and pepper. Enjoy.
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